We are now open and available to see patients in clinic.  Click here for more information.

Newsletter Video, November 2020

...

Click Below - Add Your Own Comment




Here are the Neck Stretches Referenced in the Video

Disclaimer: before you try these or any other exercises, ask your physical therapist or doctor first. These exercises are not meant to be a substitute for the evaluation and treatment provided by a healthcare professional. If you have questions, please contact us.

Upper Trapezius Stretch


Levator Scapula Stretch


Cervical Rotation in Side Bend Position


Middle Back Stretch

If you would like a PDF print copy, please click here.

Disclaimer

The information in this video is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.