We are now open and available to see patients in clinic. JumpStart therapist are also offering telehealth visits. For the safety of our staff, patients, and families we have implemented the following guidelines:

  1. Prior to coming to work each day the staff must self certify that they are fever free, have not had a fever in the past 48hrs, and have not been told to self isolate by a public health agency.
  2. All staff will be wearing the appropriate PPE including masks, and will glove for some manual based interventions.
  3. We have adjusted staff schedules to decrease the overall number of people occupying each clinic at any one time.
  4. Tables have been moved to promote social distancing of greater than six feet.
  5. We are cleaning before, during, and after patients are in the treatment area. This includes anything that may be touched by the patient. Our cleaning guidelines are based on recommendations from the CDC. Staff will be washing their hands before and after each patient treatment.
  6. Patients that are coming into the clinic must complete a screening tool to help prevent the spread of COVID19. This screening questionnaire will be sent to each patient prior to their appointment. The same questions apply to each return visit.
  7. We are asking that only patients come into the treatment area. If a caregiver must assist the patient, then the caregiver must also complete the screening tool.
  8. Any patient or caregiver coming into the clinic must be wearing a face mask from home before entering the building.
  9. Once a patient enters we are asking them to please wash their hands before they start working with the therapists.
  10. In regards to telehealth, we are using a secured platform and can easily send out the link for a telehealth visit with the therapist of your choice. Most insurances are covering this option.

Please contact us via our website or call one of the clinics should you have additional questions and to book your appointments now.

Stay safe and be well.
Dan and Jennifer Connors

Newsletter Video, September 2020


Click Below - Add Your Own Comment

Gentle Exercises for the Forearm

Below are 2 exercises to maintain flexibility of the forearm muscles and two exercises to maintain strength of the muscles.

Disclaimer: before you do this or any other exercises, please contact your physical therapist or physician.

Wrist Flexors Stretch

Wrist Extensors Stretch

Resisted Wrist Curl Exercise

Resisted Wrist Extension Exercise

Carpal Tunnel Syndrome Splint

If tingling, discomfort, and/or numbness in the thumb and hand wake you at night, a splint can be helpful.

Wear this splint at night to help maintain a neutral position of your wrist and hand. By doing so you will keep the carpal tunnel open and maintain proper circulation to the median nerve. This often eliminates the tingling, discomfort, and/or numbness.

NOTE: make certain that the wrist splint is comfortable and not too tight. You should be able to slip your index finger between the brace and your skin on both ends of the brace.


The information in this video is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.